Many of us drink coffee for the caffeine kick it gives us in the morning to help get our day started, but did you know that coffee offers a wide range of other benefits, all related to our health? Those Nespresso compatible coffee pods you use every day are actually good for you and we are going to tell you how. Let’s get started:
Reasons Why Coffee Is Good For You
Longer Life Expectancy- drinking coffee each day can dramatically extend your life expectancy. Studies show a link between drinking coffee and reduced risks of liver disease and disorders of the circulatory system and digestive tract. Coffee also boosts the immune system, reduces inflammation and protects us against various degenerative diseases, including cancer. All which can lead to a longer, healthier life. So grab your organic coffee capsules and drink up!
Increased Weight Loss- coffee can increase your metabolic rate making it much easier to lose weight. Coffee contains a substance called chlorogenic acid that reduces the rate that the body absorbs carbohydrates.
Improved Digestion- drinking two cups of coffee each day can stimulate bowel contractions, making your body push out waste faster.
More Comfortable Workout- drinking a cup of coffee one hour before starting your work out can inhibit the production of substances that cause discomfort and tiredness. This is especially useful during other physical activities as well.
Reduced Risk Of Mouth Cancer- coffee has been shown to reduce the risks of certain kinds of mouth cancer. There are substances in coffee which protect your mouth and throat against tumours.
Healthier Liver- drinking just one cup of coffee each day can reduce liver issues by almost 20%. Decaffeinated coffee has been proven effective at protecting our liver as well.
Increase Pain Tolerance- drinking two cups of coffee each day can give you higher pain threshold.
Relieve Symptoms Of Asthma- caffeine acts as a bronchial dilator, enabling people to breathe easier. The caffeine opens up respiratory airways, easing asthma symptoms such as breathlessness, coughing and wheezing.
Reduce Risk Of Alzheimer’s- drinking two cups of coffee each day can reduce cognitive decline and the risk of Alzheimer’s disease.
Contact Novell
To learn more reasons why coffee is good for you, contact Novell and shop a wide selection of specialty coffees today!
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